Welcome to SHCC! I’m Sean, a passionate mental performance coach dedicated to helping teams and individuals unlock their full potential. With over 7 years of experience working with a diverse group of individuals and organizations, my mission is to provide you and your teams with the tools and strategies needed to achieve long term, high level performance. Whether it's athletes striving for a competitive edge, soldiers enhancing their mental resilience, or business professionals optimizing team culture and leadership skills, my approach is always centered on creating practical strategies for sustainable success.
About Me
I am originally from northern New Jersey, where I was born and raised. I completed my undergraduate studies at East Stroudsburg University in Pennsylvania, earning a B.S. in Applied Psychology. After graduation I decided to combine my new interest in psychology with my lifelong love of sports and coaching. This led me to continue my education at Florida State University, where I received my M.S. in Sport and Performance Psychology. Throughout my academic journey, I developed curiosity and a passion for understanding the psychological and mental skills required for teams and individuals to achieve consistent high-level success.
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When I’m not focusing on work, I enjoy spending time with my wife and our two dogs, connecting with friends, and staying active. I also like binging podcasts, getting lost in a movie or series, or reading a good book. Finding time to unwind and decompress is something I find essential to my wellbeing and growth as a person and as a coach.
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